World Hypertension Day 2023: The day is celebrated to raise awareness among people about hypertension and how to control it. Some ways to prevent hypertension are eating healthy, exercising daily, controlling stress, getting enough sleep, quitting smoking, practicing yoga, etc. Hypertension or high blood pressure is also recognized as one of the main risk factors for cardiovascular diseases. .
Some of the main causes of hypertension in young people range from high stress levels, obesity, sedentary lifestyle, poor eating habits, etc. to heart disease. Persistent hypertension is also known as high blood pressure.
World Hypertension Day is commemorated every year on May 17. Hypertension or high blood pressure is a major risk for a number of medical conditions including coronary artery disease, stroke, heart failure, fibrillation atrial fibrillation, vision loss, chronic kidney disease, and dementia.
The theme of World Hypertension Day 2023 is “Accurately measure blood pressure, control it and live longer”.
READ| World Hypertension Day 2023: Check out the topic, meaning, signs and risks of hypertension
World Hypertension Day 2023: Citations
1. “Only in the dark can you see the stars.” – Martin Luther King Jr.
2. “When you lose hope, you have lost everything. And when you think all is lost, when all is doom and gloom, there is always hope.” – Pittacus Lore
3. “There is no more shame in admitting (mental illness) than admitting a battle with high blood pressure or the sudden appearance of a malignant tumor.” – Jeffrey R. Holland
4. “People with high blood pressure, diabetes – those are diseases caused by lifestyle. If you change your lifestyle, those diseases will go away.” – Dick Gregory
5. “One way to get high blood pressure is to climb mountains through piles of dirt.” – Earl Wilson
6. “People own illness by saying things like MY blood pressure, MY diabetes, MY heart disease, MY depression, MY! MINE! MINE! Don’t own it because it doesn’t belong to you! – Stella Payton
7. “Wishing bad things for others is like having high blood pressure. Because a strong person may fall but get up again.” – Fasela Oosterwolde
8. “A newspaper is a circulation library for people with high blood pressure.” – Arthur Baer
9. “The secret to health for both mind and body is not to lament the past, not to worry about the future, not to anticipate troubles but to live the present moment wisely and seriously. complete.”Buddha
10. “Improper exhalation is a common symptom of high blood pressure.” – Catherine Carrigan
11. “Your pantry is the first line of defense against foodborne illness and things like high blood pressure and cholesterol.” – Joe Bastianich
12. “What matters is not the length of life but the depth of life.” – Ralph Waldo Emerson
13. “Healing takes courage, and we all have courage, even if we have to dig a little deep to find it.” – Tori Amos
14. “Look at the average American diet: cream, butter, cheese, whole milk, all of these are fats. People don’t realize how much of that stuff you put in your body.” This late in the day. High blood pressure is caused by all this eating a lot of fat.” – Jack LaLanne
15. “Healing yourself is tied to healing others.” – Yoko Ono
16. “The most important thing is to enjoy your life – to be happy – that’s what matters.” – Audrey Hepburn
17. “Children who grow up nourished by plant foods instead of meat will have a huge health advantage. They are less likely to develop weight problems, diabetes, and high blood pressure.” and some forms of cancer.” – Benjamin Spock
18. “It’s rare for a skinny person to have high blood pressure.”- Eric Topol
19. “Many physical illnesses are linked to depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson’s disease, stroke, kidney disease, lung disease, dementia and cancer. ” – Liz Miller
20. “A full-body cleanse and detox is definitely the way to go after every vacation. It’s key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.” – Lee Haney
World Hypertension Day 2023: Wishes and messages
1. An optimist is someone who starts a new diet. Be an optimist this World Hypertension Day, appreciate yourself and enjoy the occasion. Happy World Hypertension Day.
2. World Hypertension Day reminds us that peace of mind is what guides the rest of our health. Warm greetings on this special day to everyone.
3. With so much stress around and unhealthy lifestyle, we must ensure that we stay away from high blood pressure. Happy World Hypertension Day to everyone.
4. Hypertension has become a common health problem but we can control it by investing time every day to keep our hearts and minds cool. Warm wishes on World Hypertension Day.
5. Change your lifestyle, don’t let walking from the car to the restaurant be the most effective exercise you get. Develop a healthy lifestyle and spread awareness about it on World Hypertension Day.
6. Resolve to share your positive approach and don’t let hypertension get in the way of enjoying your life. Wishing you a happy and healthy World Hypertension Day.
7. We live in a community where individuals are simply ignorant. We are trying to make the best choice but we don’t have accurate data. So help spread awareness this World Hypertension Day.
8. Consider what you can do to keep yourself and your family protected, strong and healthy. Wishing you all the best this World Hypertension Day.
9. Help create awareness on World Hypertension Day as this disease can be controlled and cured if we take the right action at the right time.
10. High blood pressure is a part of life that may or may not be present in your life. Don’t consider it a complete stop, start a new beginning with Healthy Life.
11. Eating healthy and exercising regularly can help you maintain healthy blood pressure. Wishing you a happy and healthy World Hypertension Day.
12. Maintaining a steady heart rate is essential to staying calm. On this World Hypertension Day, be enthusiastic, dedicated, tireless, determined, angry, cheerful and healthy.
13. Fitness is a lifestyle, not simply a goal. As part of World Hypertension Day, help raise awareness.
14. Give yourself a special wish today on World Hypertension Day. Take a moment to consider what you can do to make your happiness and health a reality. Enjoy World Hypertension Day.
15. A person who starts a new diet is an optimistic person. On this World Hypertension Day, be positive, love yourself and enjoy the occasion. Celebrate World Hypertension Day.
World Hypertension Day 2023: WhatsApp & Facebook Status
1. You are the embodiment of a headache and your manifestation is hypertension. Stay healthy and covered this World Hypertension Day.
2. Maintaining good control of blood sugar and hypertension will limit gloom and death. Stay healthy and covered this World Hypertension Day.
3. A diet rich in plant protein, fiber and nuts helps reduce cholesterol and improve blood pressure. Improve your diet and stay healthy this World Hypertension Day.
4. Balance blood pressure with Healthy Foods and Regular Exercise. Wishing you a very Happy and Healthy life. Happy high blood pressure day.
5. Hypertension is the stage where you ignore the sublime, flawless beauty of life. Stay strong, healthy and safe this World Hypertension Day.
6. Hypertension is a silent executioner. Maybe it will become a global pandemic. It is treatable and preventable. Take an oath to get checked and stay healthy this World Hypertension Day.
7. Set yourself a day filled with happiness. Spread love, care and enjoy this day. Stay healthy and safe this World Hypertension Day.
8. Life is much better when we have a calm and composed heart and mind. Let us strive towards stability and better health on World Hypertension Day.
9. The type of food you eat will affect your overall health, so don’t be hasty, shabby, simple or fake. Wishing you all a healthy World Hypertension Day.
10. Think about what you eat, drink and exercise. Consider how you receive your medications and how you take them. Consider what you can do to keep yourself and your family protected, strong and healthy. Wishing you all the best this World Hypertension Day.
11. To prevent hypertension from affecting you, it is important to maintain a healthy, stress-free lifestyle. Happy World Hypertension Day to you all.
12. A healthy body depends greatly on a healthy heart. In honor of World Hypertension Day, let’s all remember to monitor our blood pressure.
13. To avoid high blood pressure, it is important for each of us to put our health and heart first. I wish everyone a very happy World Hypertension Day.
14. High blood pressure kills people without being listened to. Don’t let it dominate your life. Be your own teacher this World Hypertension Day.
15. The silent executioner is high blood pressure. It will likely spread globally and cause a pandemic. It can be prevented and treated. On this World Hypertension Day, let’s vow to go to the doctor and maintain good health.
World Hypertension Day 2023: Slogan
1. Good health will bring you more wealth and prosperity.
2. Stay healthy, eat healthy, stay away from high blood pressure.
3. High blood pressure is like a silent killer for humans.
4. What to do with money if you don’t have good health
5. If you don’t want to die early, check your blood pressure regularly.
6. Eliminate high blood pressure, create a healthy life.
7. Eliminate high blood pressure, create a healthy life.
8. Commit to healthy eating, exercise and cutting back on salt.
9. Overcome high blood pressure, always maintain a healthy diet.
10. Don’t ignore the early signs; Try reading between the lines.
11. It’s time for a change
12. Don’t stress about things
13. Be happy and healthy
14. The hustle begins
15. All it takes is a healthy diet
16. It’s time to take preventative measures
17. Healthy heart for better self
18. Eat right, live lightly
19. It will only work if you eat well
20. Say no to heart disease
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Categories: Optical Illusion
Source: pagasa.edu.vn