International Day of Happiness 2023: First celebrated in 2013. This is an annual event recognized by the United Nations to promote the idea that feeling happy is a universal human right. According to scientists, the key to human health is strong social relationships and a sense of purpose in life. Some people believe that positive thinking accounts for up to 90% of our happiness. It is also said that happy people tend to live longer and have fewer health problems. Read below details about the date.
International Day of Happiness is celebrated worldwide on March 20 to spread and make people understand that happiness is one of the greatest gifts you can give and is also an important goal. of several organizations working for it.
The International Day of Happiness is organized by the United Nations to promote the idea that happiness is a fundamental human goal. Actionforhappiness.org organizes the day with support from other groups. This day offers a call to other countries to approach public policies in ways that improve the well-being of all.
Monday is #Happy Days!
Each of us can find moments of happiness, even in difficult times, by taking care of our mental health.
Boost your happiness and health by:
📚Relax
🧘Practice mindfulness
🤗Connect with loved ones and morehttps://t.co/Vn0cc7GwCO pic.twitter.com/xs8odCBoq8
— United Nations (@UN)
March 19, 2023
We cannot ignore the fact that to promote world happiness, it is necessary to undertake initiatives aimed at eradicating poverty, establishing equality and protecting the environment. These are the goals pursued by United Nations member states and humanitarian organizations through “sustainable development”.
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International Day of Happiness 2023: Theme
The theme for the International Day of Happiness 2023 is ‘Be Mindful’. Grateful. Kind.’
The theme of the International Day of Happiness 2022 is “Building back happier”. The theme focuses on the global recovery from the COVID-19 pandemic.
The official theme of this year’s campaign is “Happiness for everyone, Ukraine”. “It is a call to action to all people, all countries, the United Nations and all humanity to stand with the people, government and country of Ukraine, and ultimately support the well-being of all civilizations, and all people.” humanity.” – Founder of the United Nations International Day of Happiness Jayme Illien.
The theme of the International Day of Happiness 2020 is “Happier Together”. It focuses on what we have in common, instead of what divides us. When we are together, life is happier and everyone wants to be happy. This is the coming day to move forward and celebrate our common humanity. Work for the happiness of others and find a way to make everyone happy. This is possible when we are together and have common goals.
The campaign theme for the International Day of Happiness 2020 is “Happiness for everyone, forever” to focus on what we have in common, rather than what divides us. As migration is increasing today, people from different countries and origins are living side by side. The current community is made up of people with many beliefs such as religion, politics, etc
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International Day of Happiness: History
Since 2013, the International Day of Happiness is organized by the United Nations.
Resolution 66/281 of 12 July 2012 of the United Nations General Assembly declared 20 March as the International Day of Happiness stating the importance of happiness and well-being as a goal and aspiration in life. lives of people around the world. Also, to recognize the importance of public policy goals. It also focuses on the need for a more comprehensive, rational, unbiased and balanced approach to economic growth that promotes sustainable development, poverty eradication, and the well-being and happiness of everyone.
The resolution initiated by Bhutan recognized the value of national happiness relative to national income since the early 1970s and adopted the target of Gross National Happiness relative to Gross National Product. It also organized a High-Level Conference on the agenda “Happiness and Prosperity: Defining a New Economic Paradigm” during the sixty-sixth session of the General Assembly.
The UN 2015 launched 17 Sustainable Development Goals that seek to end poverty, reduce inequality and protect our planet. These are three important aspects that lead to happiness and well-being.
World Happiness Report
This year marks the 10th anniversary of the World Happiness Report. This is a global survey data report showing how people evaluate their own lives in more than 150 countries around the world. This year’s report shows bright light in dark times. People around the world suffered greatly because of the pandemic. The fight is on and so it is essential to remember the common desire for happiness and the ability of individuals to support each other in times of great need.
What are the benefits of happiness?
According to some scientists, the key to human health is strong social relationships and a sense of purpose. That concerns things for the ‘greater good’ of humanity.
Some people believe that positive thinking also plays an important role, accounting for up to 90% of our happiness. Such as helping others, working together to improve the community, or participating in a religion that promotes communal activities such as regular worship.
It is also said that happy people tend to live longer and have fewer health problems. Happier people also have less blood pressure and heart problems. However, research is still ongoing on happiness and how to find or increase levels of happiness.
So, International Day of Happiness is a day to cherish your own and others’ happiness and make everyone happy. Realize the importance of happiness in life and strive for it.
Some tips to be happy:
- Give yourself some time and exercise regularly.
- Avoid doing things that make you feel bad afterward but seemed fun at the time.
- Your sense of self-worth is how you feel about yourself.
- You can feel emotionally stronger by making wise decisions about your diet.
- Even light exercise causes your brain to release feel-good chemicals.
- Get enough rest and rest well.
- Instead of keeping stress inside and suffering, talking things out can help you release it.
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Source: pagasa.edu.vn