The third full week of January, starting on the Sunday in the middle of Canada’s annual National Smoke-Free Week, is where Smoke-Free Wednesday is observed. This year it falls on January 18. On this day, recreational marijuana and cigarette smokers are encouraged to abstain from the habit for the entire day.
Thinking about quitting smoking? Don’t think too long! Just give it a try. Try to quit during National No Smoking Week (January 15-21). Get help at https://t.co/F16Ij0R6XW #NNSW
– MLHealthUnit (@MLHealthUnit)
January 15, 2023
Weed-Free Wednesday 2023: History
The Canadian Tobacco Control Council has coordinated National No Smoking Week for more than 40 years. The purpose of Weed-Free Wednesday, according to the Canadian Tobacco Control Council, is to encourage “a day-by-day approach to quitting smoking, a concept that attracts many smokers who might otherwise be discouraged from smoking.” Baffled by the idea of going a week – or a lifetime – without cigarettes, but who can endure a day without smoke?
Due to their addictive nature, marijuana and nicotine use can be difficult to stop. Many smokers have admitted that giving up the smoking habit is like saying goodbye to their “best friend.” However, inhaling the fumes or vapors from these substances can pose long-term health risks and cause adverse health effects, so this is always the healthiest choice. Smoking lowers “good” cholesterol levels in the body, increasing the risk of coronary heart disease. Smoking also increases blood pressure and increases the risk of stroke.
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Weed-Free Wednesday 2023: What It Means
Medical experts say that quitting smoking for even just an hour can have a significant positive impact on a person’s health. Within the first 12 hours after stopping use of tobacco and cannabis products, oxygen levels increase and carbon monoxide levels decrease. Smokers who abstain from tobacco use throughout the day can reduce their risk of having a heart attack during that time.
Many fatal diseases, including lung cancer and cancer of the bladder, throat, blood, bone marrow, cervix, liver, mouth, pancreas, colon and others, are linked to smoking. This day promotes quitting smoking as a way to live a healthier life, free yourself from harmful habits, heal relationships and free up time for self-cleaning.
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Weed-Free Wednesday 2023: Messages
- When the cigarette turns into ash while emitting smoke, you will reduce your lifespan to turn to ask very soon. Quit smoking
- Since cigarettes burn less when they burn themselves, you are losing four days per year when you light a cigarette. Quit smoking
- Save your lungs, quit smoking
- Don’t let your life go down in smoke. Quit smoking
- Smoking kills, be a killer by killing smoking. Quit smoking
- Smoking is not the solution to the problems and stress in your life. Say no to cigarettes and cherish your life. Happy no smoking day.
- No Smoking Day is a reminder to each of us of the threats that tobacco poses to our health and well-being. Warm wishes on No Smoking Day.
Weed Free Wednesday 2023: WhatsApp and Facebook Status
- Warm greetings on No Smoking Day to everyone. When you smoke, you are killing yourself and your future is waiting for you.
- Quitting smoking is the best thing you can do if you smoke, and saying no to smoking is another wise thing to do if you haven’t developed this bad habit yet. Happy no smoking day.
- A smile looks better on your lips than a cigarette. Always beautiful
- Smoking depletes and kills. Exercise builds and makes you alive.
- Instead of regretting, “I wish I had quit smoking,” be proud by telling yourself, “I’m glad I quit smoking.”
- Your life is not cheaper than cheap nicotine. Realize the importance of your life.
- Throw away the cigarette, don’t let life blow you away.
Weed-Free Wednesday 2023: Famous Quotes
- “Every time you try to quit, you’re actually getting closer to not smoking.” – Henry Ford
- “Tobacco is the only consumer product that, when used as directed, kills the consumer.” – Gro Brundtland
- “Cigarettes are a sophisticated way to commit suicide.” – Kurt Vonnegut
- “You will always be better off if you quit; it’s never too late.” – Loni Anderson
- “Smoking is episodic suicide.” – HM Forester
- “Today is probably the best day to start thinking seriously about quitting smoking.” – Alexander Woolcott
- “Quitting smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” – Mark Twain
- “Quitting smoking may be the hardest thing to do in life, but at least you’ll have something.” – Incognito
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Categories: Optical Illusion
Source: pagasa.edu.vn